Arthritis Pain: Do’s and Don’ts

Arthritis Pain: Do’s and Don’ts

Did you know that arthritis isn’t a single condition, but rather, an umbrella term for more than 130+ diseases? Originating from the Greek words “arthro,”, meaning “joint,” and “itis,” meaning “inflammation,” arthritis is a major cause of disability and pain for...
Do You Know Someone with Painful Knees?

Do You Know Someone with Painful Knees?

When it comes to joint discomfort, painful knees are common enough that roughly 1 in 5 American adults suffers with the condition, according to the American Academy of Orthopedic Surgeons. Rates are on the rise as well, with studies indicating a dramatic increase in...
How to Fight Osteoarthritis

How to Fight Osteoarthritis

While osteoarthritis is a chronic, progressive disease with no available cure, there’s a lot you can do to fight it. By taking action now, you can slow down the progression of osteoarthritis, manage the symptoms, and keep active. Take a look at some of the...
Heal Knee Pain by Defying Gravity

Heal Knee Pain by Defying Gravity

Knee pain is a common condition that affects millions of Americans annually, and whether the pain is from an acute injury or overuse, or is due to regular wear and tear, nursing the pain can leave us less active than we’d like to be. In some cases, pain is severe...